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Eat Better, Live Longer

September 14, 2009

Young beautiful women with apples looking at cookiesCheck out this slide show — from  one of my favorite’s, Prevention magazine’s website — for a quick overview of  “25 Ridiculously Healthy Foods.”  Not only do they explain why you should be eating them, but there are also easy,  creative ideas for how to do it.  Who knew figs could be tasty in something besides Newtons?

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